General Guidelines for Your Visit

During the retreat, we will be following the Eight Precepts (the 6th precept of not eating past noon is optional) the Buddha designed for spiritual growth. You can see them listed below. These guidelines are grounded in compassion and wisdom, creating a safe space to transform, relax and let go of our anxieties, fears, and worries. 

1. Compassion: not intentionally taking the life of any living creature
2. Trust: not taking anything which is not given
3. Respect: refraining from sexual activity
4. ​Wise Speech: avoiding false, abusive, or malicious speech
5. Clarity: not taking any intoxicating drink or drugs
6. Simplicity: (Optional) not eating after midday [Note: we will serve a simple dinner]
7. Focus: refraining from entertainment, perfume, and self-adornment
8. Contentment: not using high or luxurious bedding

There is also a range of practices around maintaining a contemplative environment in residences, using the lodgings and material items with care, and dressing in a modest and simple way. These are designed to help us train in cultivating more awareness in our daily activities. These precepts and observances (sila) lay a foundation for a unified heart-mind-body (samadhi) that culminates in insight and wisdom (prajna). Sila, samadhi, and prajna are the three non-outflow trainings that are the hallmark of the Buddha’s path of awakening and compassion for all beings.

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Comfortable and Modest Clothing

Clothing in the monastery should be comfortable and modest. Comfortable clothing is ideal for meditation and cultivation because it allows one to bow and sit cross-legged unimpeded. Modest clothing is important because it causes fewer distractions for others. As a visitor, please refrain from wearing clothing such as mini-skirts, shorts, and sleeveless shirts.

Vegetarianism

In line with our philosophy of non-harming, all food at CTTB is sattvic vegetarian, and for those who choose, vegan as well. There are many reasons people in the monastery are vegetarian: compassion for animals, protecting the environment, and personal health and well-being. We try to minimize the amount of suffering we create through our lifestyles and eating habits. Buddhism also teaches that food has a profound connection with our thoughts and desires, and being vegetarian helps us have clearer minds and more compassionate hearts. We also do not serve onions, garlic, chives, shallots, leeks, or eggs on CTTB grounds.

Separation of Men and Women

Buddhist monks and nuns in our tradition observe a vow of total celibacy. Men and women are separated and do not engage in conversation unless necessary. In addition, monastics do not engage in long conversations with a person of opposite gender without the company of a third person. We ask that visitors to the monastery be sensitive to this monastic code of conduct and respect the separation of gender during the retreat. This allows the community to focus on contemplative practice with fewer distractions.

Cherishing All Forms of Life

Please refrain from killing any living creatures in the monastery, including even small insects such as spiders, ants, flies, or mosquitoes. In Buddhism, all life forms are interconnected, and all creatures are considered “family.” With this in mind, CTTB residents and community members practice non-harming in order to cultivate a heart of compassion and empathy for others.