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  • Retreats
    • Guan Yin Practice Retreats >
      • Schedule
      • Instructors
      • Guidelines
      • Logistics & Info
    • 2025 Summer Retreat Sudhana Center >
      • Photo Gallery
      • Instructors
      • Guidelines
      • Logistics & Info
    • Amitabha Mindfulness Retreat >
      • Amitabha Photo Gallery
    • Frequently Asked Questions (FAQ)
    • Testimonials
  • Online Classes
  • Abhidhamma
    • Abhidhamma Audio Recordings
  • Read
    • Newsletters
    • Sitting Meditation: Intro
    • Sitting Meditation: Physical Posture
    • Sitting Meditation: Breathing
    • Sitting Meditation: What to Do With the Mind
  • About
    • Directions and Contact
    • Donate

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Freedom Simplified

What is true freedom? How can it be attained? This handy and approachable book answers just those questions. The author Doug Powers is a long-term disciple of the Chan Master Hsuan Hua but has also studied broadly in western psychology and philosophy. Readers are taken along on a journey of discovery through their own minds and their daily lives, as they are led to contemplate the web of their habitual tendencies, their desires, fears, and ego, as well as the relationship with their parents and the practice of true listening. ​
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Meditation Instructions

Basic introductory meditation talks on posture, breathe, and mind by Professor Marty Verhoeven .
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